coreyspring.com

Ocassional writer, runner, and globetrotter

chew on this

“We don't beat the Reaper by living longer, we beat the Reaper by living well.”
- Randy Pausch

Archive for the 'health' Category

30 Days to a New You

Sunday, August 17th, 2008

A month isn’t a particularly long time, depending on how you look at it. It’s roughly the time it takes to earn two paychecks, see four new episodes of your favorite TV show, or view one full moon.
It’s also the amount of time it takes to start rebuilding your body.
Face it: as Americans, we don’t [...]

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